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Multiple peer-reviewed studies have now demonstrated that extra virgin olive oil influences gut hormone secretion, including GLP-1, in ways that overlap mechanistically with what GLP-1 drugs achieve
Probiotic supplements may help restore healthy gut bacteria balance, though evidence remains mixeddiscuss probiotic choices with your healthcare provider to ensure they complement your semaglutide therapy
Sip between meals rather than drinking large amounts at once, which can add to that already-full feeling GLP-1s tend to create
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