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Other categories that can contribute to healthy weight gain include: Sports nutrition products (protein bars, shakes, meal replacements) Wholegrain cereals and granola Fortified beverages (e.g., protein-enriched milks, smoothies) One thing is certain: the weight management trend is set to continue shaping the food and beverage space in the foreseeable future

PMID: 40789979 Seiwerth S, et al

Following the Walmart announcement at the beginning of October, share prices for companies such as Pepsi and Krispy Kreme came under pressure as investors considered the potential for demand disruption [see Figure 4]

Days 1 through 3

Avoid sugary foods and beverages, refined carbohydrates like white bread, and high fat fried foods, as they can cause rapid blood sugar spikes or lower the medications effectiveness