It is, quite literally, lifting a weight off your shoulders, and the rest of you to boot
NAC is a powerful antioxidant on its own, but its best known as a precursor to glutathione meaning it helps your body produce more of it naturally
Serves: 1 Prep Time: 5 minutes No cooking required Ingredients: cup plain Greek yogurt (or plant-based yogurt) 1 scoop HUM Core Strength Vanilla protein powder cup mixed fresh berries (blueberries, raspberries, blackberries, or strawberries) 1 tbsp ground flaxseeds or chia seeds Optional: sprinkle of cinnamon or cacao nibs Instructions: Mix the base : In a small bowl, stir the Core Strength protein powder into the Greek yogurt until smooth and well combined
Reviews clinical and preclinical evidence for GHK-Cus role in collagen synthesis, wound healing, anti-inflammatory regulation, and skin architecture improvement
It supports the production of white blood cells, the frontline soldiers in your bodys defense mechanism