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Prioritising lean proteins, fibre, healthy fats, and unprocessed foods can make a significant difference to weight management

What Women at Josie Are Choosing At Josie, youll talk through the options with your provider based on your goals, health history, and preferences

Discontinuation due to adverse events: 12-18%

Tips for Staying Consistent With Exercise While on a GLP-1 While its important to maintain a consistent exercise routine while taking a GLP-1, its also important to note that there may be times when your energy is low and you arent feeling motivated to get your workout in

However, semaglutide's liver effects are largely indirect, mediated through weight loss and improved metabolic parameters rather than direct hepatic lipid oxidation