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Less Numbness or Tingling This is usually a slower change

Standard prenatal vitamins containing 2.5-10 micrograms may be insufficient for those with dietary deficiency, so dedicated B12 supplementation is recommended

If left untreated, it can cause irreversible damage to the brain, spinal cord, heart, and other organs

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B12 is water-soluble, with excess typically excreted in urine, and anxiety is not listed as a recognised adverse effect in MHRA product information