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When to see a doctor Signs that warrant a doctors review Unexplained weight loss Night sweats Unusual bruising or bleeding Persistent fatigue together with an abnormal full blood count Yellowing of the skin or eyes, or swelling of the abdomen A high B12 in someone taking no supplements, no injections and no fortified products Outside these situations, a high B12 in someone who takes a supplement is not an emergency

Vitamin B12 deficiency: Signs, symptoms, causes and consequences Vitamin B12 deficiency can manifest as severe fatigue, muscle weakness, neurological problems and anemia

Body fat measurement through calipers, bioelectrical impedance, or DEXA scanning provides the most direct fat loss data

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As you set your spring wellness goals this April, consider adding a comprehensive nutrient evaluation to your plan especially if fatigue, tingling, or brain fog have become persistent companions