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Paying attention to portion size can keep your choices on track
The Florida Weight-Loss Consumer Bill of Rights, posted on TeleHealth Med's site, notes that rapid weight loss of more than 1.5-2 lbs per week may cause serious health problems
Petersen, B., Christiansen, J
Individual variability : Genetic factors, baseline metabolic rate, hormonal profiles, and psychological factors all contribute to individual differences in post-discontinuation weight trajectories
You can, however, make adjustments to your diet and habits to prevent the reflux
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