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175 In addition, a randomized controlled trial in 50 healthy middle-aged adults found 30 mL of tart cherry juice concentrate twice daily for three months increased alertness, decreased fatigue, and improved sustained attention during a cognitive task, but did not affect sleep compared with placebo
Studies of GLP-1 agonist weight loss consistently show 20-40% of total weight lost coming from lean mass
From a more general point of view, it is particularly interesting that these drugs exert their therapeutic action by acting on the brain to reduce appetite and thus create a significant caloric deficit
The authors note that this finding is preliminary, and more research is needed
S.HuangY.AcunaL.LaverdeE.TrujilloD.BarbieriM
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