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Exfoliate regularly and make sure to wear sunscreen every day to protect your skin from harmful UV radiation
Side Effects Explained Vitamin B12 (cobalamin) is an essential water-soluble vitamin vital for red blood cell formation, neurological function, and DNA synthesis
Acta Biomater
Vitamin B12 is water-soluble, and the body excretes excess amounts through urine rather than storing supraphysiological levels
People showing signs of severe dehydration should seek medical attention straight away, as the condition can cause severe complications
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