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If you and your provider decide labs would be beneficial, common tests include hemoglobin A1c if you have diabetes or prediabetes to establish a new baseline, thyroid function if you are experiencing fatigue, lipid panel to assess cholesterol status, and comprehensive metabolic panel to check kidney and liver function
If you lost 30 pounds on a program but regained it within a year, document that
Vacante, M
Log your weight and activity to get a clearer picture of your journey
Zhu L, Kostic NM
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