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10.1126/science.abi8370 10 GongL.ChenK.ZhangH.ZhangS.XuR.LiuD.et al (2023)

The benefits for men include: Enhanced muscle recovery: Faster bounce-back from intense training sessions and reduced muscle soreness Improved joint health: Support for aging joints and chronic conditions like tendonitis and arthritis Accelerated injury healing: Particularly valuable for sports-related injuries, including rotator cuff tears, ACL injuries, and muscle strains Cardiovascular support: Research suggests potential benefits for heart health and blood vessel formation Performance optimization: Enhanced endurance and reduced downtime between training sessions Many male athletes and fitness enthusiasts report that BPC-157 helps them maintain consistent training schedules by minimising injury-related interruptions and supporting overall tissue health

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Low B12 can be caused by: Diet: B12 is found in high concentration in animal products like meat, eggs, and dairy