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It can modulate gene expression to reduce inflam mation, support connective tis sue repair, and enhance antiox idant defenses, including increasing glutathione levels, whi ch may aid liver health

The Candida diet is a low-sugar, anti-inflammatory diet that mainly revolves around non-starchy vegetables, certain low-sugar fruits, non-glutenous grains, certain dairy products, and fermented foods

Some lyophilization processes create denser powder that needs additional hydration time

Not recommended for children below 5 years

In topical skincare, glutathione is valued for its brightening properties, helping to even out skin tone and reduce hyperpigmentation