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These include: Metformin (used for diabetes or PCOS) Proton Pump Inhibitors (used for acid reflux or GERD) H2 Blockers Birth control pills Certain antibiotics If youre taking these medications long-term, particularly in combination, regular B12 injections might be beneficial

For overall skin antiaging, firmness, and repair, GHK-Cu is generally considered the gold standard because its better researched and consistently improves collagen, wound healing, and visible skin quality

BPC-157 is a powerful peptide that promotes tissue regeneration by enhancing collagen production and reducing inflammation, making it effective for accelerating healing in muscles, tendons, and ligaments

The frequency depends on your individual needs and the severity of any deficiency

[5] In the same 28-day study, DIO mice showed reduced body weight and fat mass gains alongside improved glucose tolerance and attenuated hepatic steatosis