Heres a list of its primary functions: Helps in the production of red blood cells Prevents anemia Reduces risk of complications during pregnancy Combats macular degeneration (eye disease) Maintains the health of neurons Decreases homocysteine which is linked to heart disease Improves mood and fights depression Encourages bone health Contributes to healthy hair, skin, and nails Boosts energy As you can see, vitamin B-12, also known as cobalamin, plays many roles in several aspects of overall health
Where to Get Help if You Dont Want to Self-Inject B12 Knowing how to inject B12 yourself might not be all you need
This avoids reliance on generic tables or guesswork, ensuring that every vial, whether 5mg, 10mg, or 20mg, is handled correctly
It is not approved, and is not intended, for diagnosis, treatment, cure, or prevention of any disease in humans or animals
Insert the needle into the diluent vial and inject the air