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Based on this, anecdotal sources report a dose of 10-20mcg/kg, which would be equal to 1-2mg for a 200lb test subject

Body area concentration guidelines Different body areas have different skin characteristics and tolerance levels

PEPerchini Scientific does not market this material for therapeutic, diagnostic, human or veterinary use and provides no dosing or administration guidance

They just looked at Its a systematic review, so they just pulled all the papers that they could find up until 2024, and they specifically said that this is very scoping

Vegetarians and vegans lack dietary B12 sources unless they consume fortified foods