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Taking your daily dose of health-promoting vitamins, especially vitamin C and B vitamins like fitness enthusiasts' beloved vitamin B12, is becoming an integral part of many people's day-to-day routine

Vitamin B12 deficiencies are characterized by: Muscle weakness or fatigue Digestive problems Nervous system disorders Heart damage Most people get enough vitamin B12 just by eating a diet that includes animal products

We suggest that this highlights the importance of proactive integrated physical and mental healthcare for all those suffering with HG, regardless of physiological severity

FA Q Does Vitamin B12 help with low platelets