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( b ) MAD participant flow chart (CONSORT diagram)
These include reduced neuroinflammation, decreased oxidative stress, enhanced neuronal survival, and improved synaptic plasticity
Eat a well-balanced, nutrient-dense diet Avoid diets that restrict calories, which can miss out essential nutrients and vitamins and cause malnutrition or unhealthy weight loss Stay hydrated Drink 4 to 8 glasses (1 to 2 liters) of water a day
Get the details in the Concerns and Cautions section of our Fruits, Veggies, and Greens Review
Young, K
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