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That should give you a better understanding of what causes B12 side effects

[25] Supplementation with vitamin B 12 during conditions of deficiency restores the intracellular level of cobalamin and maintains a sufficient level of the two active coenzymes: methylcobalamin and adenosylcobalamin

These include serious infection, uremia or renal failure, drugs with bone marrow suppression properties (e.g., chloramphenicol), or concurrent undiagnosed folic acid or iron deficiency anemia

Reconstituted peptides degrade rapidly at room temperature

Take it later the same day, or skip it and resume the next morning rather than doubling up