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By restoring B12 levels, many individuals experience improved mood, reduced feelings of anxiety or depression, and enhanced mental clarity
Esses VM, Herman CP
Consuming too few folate-rich foods and having low blood levels of folate are linked with greater risk of several forms of cancer in some population studies
Stenlof K, Cefalu WT, Kim KA, Alba M, Usiskin K, Tong C, et al
You do not need to follow a specific diet, but establishing healthy eating patterns before treatment makes maintaining them far easier once appetite suppression begins
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