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Enhances B12 absorption, especially for those with digestive issues, older adults, and vegetarians

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Low B12 levels have been associated with depression, cognitive impairment, irritability, and in severe cases, psychosis

These effects can lead to: Reduced dietary intake of B12-rich foods (meat, fish, dairy, eggs) Altered eating patterns with potential nutritional inadequacy Reduced nutritional intake if gastrointestinal symptoms are severe or prolonged Vitamin B12 deficiency can manifest with significant clinical consequences, including macrocytic anaemia, peripheral neuropathy, cognitive impairment, fatigue, and mood disturbances