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That older person needs to focus more on protein to keep the same amount of muscle

Maintaining proper hydration and nutrition is also critical for skin elasticity

doi: 10.1038/s41598020-58741-w 68 MehtoSJenaKKNathPChauhanSKolapalliSPDasSKet al

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doi: 10.3389/fimmu.2025.1604652 Received 02 April 2025 Accepted 23 May 2025 Published 06 June 2025 Volume 16 - 2025 Edited by Zhengyu Jiang, Second Military Medical University, China Reviewed by Feng Zhang, Nanjing University of Chinese Medicine, China Fangyang Fan, Beijing University of Chinese Medicine, China Updates Copyright 2025 Xia, Li, Shi, Sun and He