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This isn't surgery, but you should adopt a similar mindset of cleanliness
A 2024 study found deficiency prevalence ranges from 5% to 52% in vegans, with the wide gap reflecting differences in supplement use
Risk Factors for Developing B12 Deficiency Some groups are more likely to have B12 deficiency
If these develop while taking supplements, they warrant medical assessment to rule out ongoing deficiency or other neurological conditions
A high carbohydrate diet with elevated sulfur levels is often a contributing factor
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