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Serum B12 reference ranges vary between laboratories, but generally, levels below 148 pmol/L are considered deficient, whilst levels between 148258 pmol/L are regarded as borderline and may warrant further investigation or a trial of treatment, particularly if symptoms are present

Omega-3 at higher doses (above 3 g daily of EPA+DHA) can extend bleeding time and may need to be paused before surgery or adjusted if you're on anticoagulant therapy

Many begin weekly for 46 weeks, then switch to every 24 weeks for maintenance

Products which have Glutathione: These are used on the skin but dont absorb well

The higher dose in the second half of the cycle is designed to reinforce the collagen synthesis, sirtuin activation, and anti-inflammatory pathways initiated in Phase 1