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doi: 10.1016/j.molmed.2021.06.002 14 MuellerCLinJCSheriffSMaudsleyAAYoungerJW

Steroids might help with the initial increase in muscle mass, while IGF-1 accelerates recovery and repair processes

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Major organizations consider a normal testosterone range, which represents the middle 95% of healthy individuals but doesnt necessarily reflect levels associated with longevity, to be 450600 ng/dL (nanograms per deciliter)

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