Vitamin C is water soluble and generally well-absorbed, so while your body can reach a saturation limit if you take too much, it will simply get rid of anything extra
Companion satellite-cell cultures, prepared at the same time, were immunostained at 30-h post-plating with D3 anti-desmin mAb and DAB (a chromogenic HRP-substrate that forms an insoluble brown reaction product) to determine the percentage of myogenic cells present 18 ,19 cultures with less than 95% DAB-positive cells (namely, less than 95% desmin-positive myogenic purity) were not used for experiments just to ensure the reliability of data specific to myogenic cells in the employed primary cell culture systems
Berryman DE, Glad CAM, List EO, Johannsson G
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For example, vitamin E and alpha-tocopherol, terms that are often used interchangeably, are not the same thing