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B12 from food and supplements has to pass through a fairly involved process in the stomach and gut before your body can use it, and that process becomes less efficient with age, with certain medications, and with diets that include little or no animal protein

HUBERMAN: Melanocyte-stimulating hormone has the effect of stimulating pigmentation of the skin by activating what are called melanocytes that exist within the skin

Anti-Aging & Longevity : Elevates NAD+ (similar to NMN/NR), supporting mitochondrial function, insulin sensitivity, and cellular repair

When a pain blocker wears off, the pain returns

Gone are the days where vitamin B12 was overlooked as an essential nutrient