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Never discontinue B12 injections without medical advice, even if you feel completely well, as deficiency can recur and cause irreversible neurological damage if left untreated
The people who tend to benefit most include: Adults with diagnosed or suspected vitamin B12 deficiency Those following restrictive diets (vegan, vegetarian) that limit B12 food sources People with gastrointestinal conditions that affect nutrient absorption Adults over 60 who are at higher risk for marginal B12 status Individuals actively working on weight loss alongside diet and exercise Health-conscious professionals who want metabolic support during busy seasons If youre unsure whether youre a good fit, the best first step is a conversation with a qualified provider
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This was a small pilot study (6 participants) results are preliminary and require confirmation in larger trials
Microbes in gastrointestinal health and disease
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