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Support for Nervous System Health- B12 plays a crucial role in maintaining the health of the nervous system
It carries copper into the repair processes that build and organize the skins structural matrix
Taking an oral multivitamin on top likely wont cause harm because excess B vitamins are water-soluble and your body will excrete what it doesnt need
It may absorb up to 12% of water if exposed to air
Should your level come back low, the follow-up question becomes what's causing it
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