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Almonds A 2007 study reports that almond consumption increases serum glutathione levels by up to 16% and reduces DNA damage by up to 29%
Supernatants were assayed for total protein concentration with Bradford assay (BioRad 5000006) and 50100 g of protein was mixed with loading buffer and loaded in a 12 or 16% gradient gel (Thermo 1Fisher XP00162)
Faseb Journal 13, 11451155
Diabetes Care 34 , 14811486 (2011)
At the molecular level, the thiol group of the supplemented glutathione acts as a highly efficient electron donor
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