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One of its most important functions is neutralizing free radicals, which helps protect the body from oxidative damage

"Antioxidant and free radical have become well-known words in recent years

Nemati M, Nemati S, Taheri AM, Heidari B

True skin health comes from healthy daily habits, including: Eating a balanced, nutrient-rich diet Drinking adequate water Getting 79 hours of quality sleep Exercising regularly Managing stress effectively Avoiding smoking and excessive alcohol consumption Following a simple skincare routine Applying sunscreen every day No supplement can replace these healthy lifestyle choices

This finding is consistent with other reports 41 demonstrating UA-induced increases in autophagy and reduction in alpha-synuclein accumulation