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When discontinued, weight regain is common a key challenge for long-term maintenance

Even in the absence of frank hypoglycaemia, fluctuations in blood glucose may affect energy levels and cognitive function, contributing to a sense of tiredness throughout the day

This approach keeps you focused on what you can control and gives you feedback that is not dependent on a single weigh in, with these markers often improving alongside cardiometabolic factors, not just the number on the scale

From our collective analysis of trial data, the following adverse events have been documented

Fried foods, large fast-food meals, creamy sauces, heavy desserts, and big portions of high-fat foods can sit heavily and may worsen nausea or reflux for some people