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Medical conditions that can also put you at risk for a B12 deficiency include: Pernicious anemia Gastric surgery Crohns disease Celiac disease The natural aging process can also make it harder for you to absorb vitamin B12

Phase 4: Maintenance optimization (weeks 25 onward) This is where individual adjustment matters most

References : Deanna M

Understanding these timelines can help patients remain committed to their recovery and avoid returning to high-impact activities too soon

This anti-inflammatory action proves particularly valuable for disc-related pain, where inflammation around compressed nerve roots contributes significantly to symptoms