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I usually get a flu shot (preservative-free for safety) but I waited too long this year and caught

Essential supplies include: Hydroxocobalamin ampoules (typically 1mg in 1ml) Sterile syringes (usually 2ml or 3ml) Drawing-up needles (typically 21G for withdrawing from ampoule) Injection needles (23G-25G for subcutaneous

Sore, Red Tongue (Glossitis): The surface of the tongue can become uncharacteristically smooth and inflamed

The Heffernan trial showed headache and edema as more common

Sublingual B12 sprays such as the Super Shot are also more natural since they do not include certain binding agents and additives used in many B12 capsules