Several observational studies have associated higher intakes of fish with benefits related to cognitive performance (165, 166) and cognitive decline (167, 168), as well as with lower risks of some types of dementia, including Alzheimers disease (166, 169-171)
PMID 12928150
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As new mothers embark on the journey of breastfeeding, the decisions they make regarding their health and wellness can be both empowering and overwhelming
Because of these peculiarities, the amino acid (AA) profile that reaches the intestines for absorption differs from the known dietary protein sources