However, here is why you might want to skip the psyllium husk if you are on a weight-loss medication: Delayed Gastric Emptying: Medications like Ozempic, Wegovy, Mounjaro, Zepbound and Retatrutide intentionally slow down your digestive tract
Since GLP 1 & GIP weight loss medications slow digestion, eating smaller meals spaced throughout the day rather than large meals can help prevent discomfort
Patients navigating these medications often benefit from a collaborative approach that includes regular check-ins, lab work, and tailored guidance
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Research shows that without continued treatment or significant lifestyle reinforcement, patients may regain 30 to 50 percent of lost weight within one year of discontinuation, though individual timelines differ based on genetic factors, baseline metabolism, and behavioral modifications sustained during therapy