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Poor Dietary Intake Vegetarians, particularly those restricting milk and eggs, are at higher risk of B12 deficiency because there are limited plant-based food sources containing B12

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(Note: Learning is not only about strengthening connections, but also about weakening ones that are no longer important, like learning that we do not need a fear reaction when we meet someone new!) In trying to better understand how this occurs, studies have shown that transcranial stimulation leads to BDNF production, which is critical in LTP and LTD 10

Most patients see meaningful improvement after completing 3 cycles, roughly three months of consistent treatment

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