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Following a structured meal plan that includes lean proteins, fiber-rich vegetables, and healthy fats can improve results while reducing the risk of weight gain

Regulation of the Circadian Rhythm : It helps stabilize the natural sleep-wake cycle

Instead, follow the manufacturer's instructions regarding replacement

Gallbladder problems, like gallstones, go up modestly, partly because rapid weight loss itself raises that risk

However, she said she wasn't interested in other medications like semaglutide: "When I already had the best, why would I go backward?" Patients who stopped taking tirzepatide and similar medications would regain the weight they lost, obesity-medicine experts previously told Insider