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In patients with obesity (mean age 51.3 years, 65.6% women), semaglutide compared with non-GLP-1RA anti-obesity medications was associated with lower risk for incident CUD in patients with no prior history CUD (HR: 0.56, 95% CI: 0.420.75), and recurrent CUD diagnosis in patients with a prior history CUD (HR: 0.62, 95% CI: 0.460.84)

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This is not a decision to make alone or without full disclosure to your treatment team

You could also try sprinkling a tablespoon of flaxseeds (linseeds) over your breakfast cereal or into yoghurt with chopped fruit

The answer depends on why you are deficient