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increase by ~50 mcg every 12 weeks as tolerated
Theres no discomfort or bruising from the treatment which means you can return to your schedule immediately afterwards
B12 shots bypass the digestive system entirely and absorb at near-100%
Current safety data for 5-amino-1MQ appears favorable for short-term use (8-12 week cycles), with no significant toxicity observed in preclinical studies at therapeutic doses
Although uncommon, it is possible to have elevated B12 levels in a blood test, says Sheri Vettel, a registered dietitian nutritionist (RDN) with the Institute for Integrative Nutrition
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