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Thanks to its sticky sulfur component, glutathione plays a key role in the removal of several toxins, by acting as a conjugate that attaches to those small molecules and enables their excretion through bile

however, it should be considered that the majority of these studies have focused on trekkers at high to extreme altitudes, rather than athlete populations at lowmoderate altitudes

10.1016/j.cell.2017.09.021 Cell 81 SugiyamaA.SunJ

So it can sometimes take three to six months of consistent use to get the full impact

Groopman et al., 1992), the effects of a broccoli sprout infusion (BSI) were evaluated on urinary aflatoxin and phenanthrene metabolite excretion (Kensler et al., 2005)