The practice of compounding is subject to strict rules and requirements
Common culprits include: Cruciferous vegetables : broccoli, cauliflower, Brussels sprouts, cabbage, and kale Allium vegetables : onions, garlic, leeks, and shallots Protein sources : eggs (particularly egg yolks) and red meat Dairy products : which may cause symptoms due to lactose content rather than sulphur Legumes : beans, lentils, and chickpeas, which contain fermentable carbohydrates Rather than eliminating these nutritious foods entirely, consider reducing portion sizes or frequency of consumption, particularly during the initial months of GLP-1 treatment when side effects are typically most pronounced
Compounded tirzepatide is prepared by licensed compounding pharmacies and contains the same active ingredient as Mounjaro and Zepbound
Activate GLP-1 to regulate sugar levels and curb appetite
Ozempic is designed as a long-term medication for those who respond well to it