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Those requiring supplementationsuch as vegans, individuals with pernicious anaemia, or those with malabsorption conditionsshould follow guidance from their GP or registered dietitian to ensure appropriate dosing

The choice between injections and supplements depends on multiple factors, including the severity of deficiency, underlying health conditions, and individual absorption capabilities

Preparing the Site Clean the chosen injection site with an alcohol swab using a circular motion, starting at the center and moving outward

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Without testing, there is no way to distinguish between B12 deficiency and other causes of similar symptoms, no way to determine the severity of deficiency, and no way to select the most appropriate delivery method