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Another study dealt with the same problem osteoarthritis in the knee, with hyaluronic acid being used orally and came to a similar conclusion that supplements based on this substance are an excellent solution for joint pain caused by cartilage deterioration
M.FriedrichM.JayasekeraA.et al
Genetic defects affecting B12 processing and methylation
In fact, its been found that B12 supplements taken orally are just as effective as intramuscular shots in overcoming states of deficiency when you take up to 1,000 micrograms a day
PMID: 38611056
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