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Resistance training in particular has been shown to help prevent muscle loss during weight loss
Aim to consume 500-750 fewer calories than you burn each day, ensuring you get enough protein and nutrients
Common side effects include nausea, vomiting, and gastrointestinal discomfort
Your PlexusDx provider can adjust your injection schedule or starting dose if nausea becomes intolerablediscontinuation is never necessary to find a tolerable protocol
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