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The clinical trial data is specifically reassuring on this point: across six trials involving approximately 900 participants, glucose levels, insulin levels, and markers of insulin sensitivity remained unchanged from baseline

Avoid Smoking Cigarettes contain free radicals and toxins that deplete glutathione levels in the body

Obesity and type 2 diabetes are estimated to cost the UK 100bn a year

The type of protein can vary from animal-based proteins such as whey, casein and egg to plant-based options such as soy, hemp, pea or grain and nut-based

The saying is the more we drink the more we shrink and this is so true, we have to allow our bodies the opportunity to heal & a body lacking hydration often means it will not work well under pressure & the liver and kidneys can often feel the strain