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The NHS Digital Weight Management Programme (for those with a BMI 30 kg/m or 27.5 kg/m for those of Black, Asian and minority ethnic backgrounds, with hypertension and/or diabetes) and NHS Diabetes Prevention Programme (for those at high risk of developing type 2 diabetes) offer free, evidence-based support for eligible individuals

Never stop or reduce your antidepressant without discussing it with your doctor first

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Its generally safe to combine fibre supplements with gentle osmotic laxatives, but always space them apart by at least 2 hours and consult your healthcare provider for personalised advice.

Depending on the purpose of the injections, the patient may require multiple sessions of glutathione injections over a specified period