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Niacin (nicotinic acid) has been classified as pregnancy category C
For serious research, a dedicated lab refrigerator is always the superior choice
Tip: While taking B vitamins in supplement form is convenient, there are lots of options if youd rather go the natural route
It is best to follow a healthcare professionals guidance on whether they recommend vitamin B12 supplements based on individual circumstances.
B12 plays a starring role in several processes like making red blood cells, converting food into energy, forming new DNA, and producing nerves
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