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A study from the National Library of Medicine suggests that whey protein may be especially effective at triggering this response, but most complete protein sources work well

Medical Classification: Class 1 Medicine Efficacy: Contains Tranexamic Acid, effective in improving dark spots (limited to melasma)

Top Sources: Oats, barley, rye, quinoa, apples, berries, bananas, citrus fruits, broccoli, carrots, Brussels sprouts, flaxseeds, chia seeds, and legumes

Constipation was the most persistent symptom, with some participants reporting ongoing issues throughout the 68-week trial period

Novo Nordisk shares fell approximately 15% on the day the results were announced