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[19] These licensed treatments offer a far safer, evidence-based alternative to unlicensed investigational compounds
This is not a surface-level overview
Look for a purity rating of 98% or higher
We only absorb about 1 microgram of B12 at a time, though that number can vary based on the dose, says Caspero
However, vegans and vegetarians often avoid processed foods for the same reasons they avoid animal products: avoidance of chemicals, antibiotics, hormones, sugar and other artificial ingredients
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