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Increase energy levels (more consistent and sustained energy throughout the day with less crashes) Improved sleep at night Improved hair growth or decreased hair loss (hair loss is multi factorial but almost always iron, B12, and protein levels play a role) Improved immune system (many patients use the boost while they are acutely ill or use it to prevent getting sick around others) Improved weight loss (not a direct benet, but having more energy allows for more exercise) Improved mood, decreased depressive symptoms and more emotional stability Improved concentration and decreased brain fog (Frequently helpful in patients with ADD like symptoms)
I dont drink nearly as many energy drinks as I used to
We actually prefer SQ because its painless and has an established track record of effective B12 delivery, whereas IM can be painful and tends to put people off self-injecting
Nausea or dizziness A temporary side effect in some individuals
This schedule maintains adequate B12 levels and prevents relapse of deficiency symptoms
